Diner’s Journal Blog: PepsiCo Will Halt Use of Additive in Gatorade

PepsiCo announced on Friday that it would no longer use an ingredient in Gatorade after consumers complained.

The ingredient, brominated vegetable oil, which was used in citrus versions of the sports drink to prevent the flavorings from separating, was the object of a petition started on Change.org by Sarah Kavanagh, a 15-year-old from Hattiesburg, Miss., who became concerned about the ingredient after reading about it online. Studies have suggested there are possible side effects, including neurological disorders and altered thyroid hormones.

The petition attracted more than 200,000 signatures, and this week, Ms. Kavanagh was in New York City to tape a segment for “The Dr. Oz Show.” She visited The New York Times on Wednesday and while there said, “I just don’t understand why they can’t use something else instead of B.V.O.”

“I was in algebra class and one of my friends kicked me and said, ‘Have you seen this on Twitter?’ ” Ms. Kavanagh said in a phone interview on Friday evening. “I asked the teacher if I could slip out to the bathroom, and I called my mom and said, ‘Mom, we won.’ ”

Molly Carter, a spokeswoman for Gatorade, said the company had been testing alternatives to the chemical for roughly a year “due to customer feedback.” She said Gatorade initially was not going to make an announcement, “since we don’t find a health and safety risk with B.V.O.”

Because of the petition, though, Ms. Carter said the company had changed its mind, and an unidentified executive there gave Beverage Digest, a trade publication, the news for its Jan. 25 issue.

Previously, a spokesman for PepsiCo had said in an e-mail, “We appreciate Sarah as a fan of Gatorade, and her concern has been heard.”

Brominated vegetable oil will be replaced by sucrose acetate isobutyrate, an emulsifier that is “generally recognized as safe” as a food additive by the Food and Drug Administration. The new ingredient will be added to orange, citrus cooler and lemonade Gatorade, as well Gatorade X-Factor orange, Gatorade Xtremo citrus cooler and a powdered form of the drink called “glacier freeze.”

Ms. Carter said consumers would start seeing the new ingredient over the next few months as existing supplies of Gatorade sell out and are replaced.

Health advocates applauded the company’s move. “Kudos to PepsiCo for doing the responsible thing on its own and not waiting for the F.D.A. to force it to,” said Michael Jacobson, executive director of the Center for Science in the Public Interest.

Mr. Jacobson has championed the removal of brominated vegetable oil from foods and beverages for the last several decades, but the F.D.A. has left it in a sort of limbo, citing budgetary constraints that it says keep it from going through the process needed to formally ban the chemical or declare it safe once and for all.

Brominated vegetable oil is banned as a food ingredient in Japan and the European Union. About 10 percent of drinks sold in the United States contain it, including Mountain Dew, which is also made by PepsiCo; some flavors of Powerade and Fresca from Coca-Cola; and Squirt and Sunkist Peach Soda, made by the Dr Pepper Snapple Group.

PepsiCo said it had no plans to remove the ingredient from Mountain Dew and Diet Mountain Dew, both of which generate more than $1 billion in annual sales.

Heather White, executive director at the Environmental Working Group, said of PepsiCo’s decision, “We can only hope that other companies will follow suit.” She added, “We need to overhaul how F.D.A. keeps up with the latest science on food additives to better protect public health.”

Ms. Kavanagh agreed. “I’ve been thinking about ways to take this to the next level, and I’m thinking about taking it to the F.D.A. and asking them why they aren’t doing something about it,” she said. “I’m not sure yet, but I think that’s where I’d like to go with this.”

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This post has been revised to reflect the following correction:

Correction: January 26, 2013

An earlier version of this article misspelled the surname of the 15-year-old who started a petition on Change.org to end the use of brominated vegetable oil in Gatorade. She is Sarah Kavanagh, not Kavanaugh.

A version of this article appeared in print on 01/26/2013, on page B1 of the NewYork edition with the headline: PepsiCo Will Halt Additive Use In Gatorade.

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Chinese Officials Fired Over Chongqing Sex Scandal

BEIJING — The young women met the officials for illicit trysts with video cameras hidden in their purses. Every detail of the encounters was recorded. Then a group of men confronted the officials with the video recordings and made demands.

China’s state news media reported on Friday details of a sex extortion ring that brazenly operated “honey traps” in the southwest metropolis of Chongqing for several years. The widening scandal, which first emerged late last year, has led to the dismissals of at least 11 officials of the Communist Party, government or state-owned companies for having sex with women in the ring and then being blackmailed by the men who had set up the snares.

Xi Jinping, China’s new top leader, has vowed to root out official corruption and said this week that “flies,” or relatively low-level bureaucrats, as well as top officials he referred to as “tigers,” must be brought down.

The most famous victim of the sex ring scandal has been Lei Zhengfu, a frog-eyed, middle-aged district party chief who was secretly filmed having sex in a hotel room in 2008 with a young woman. In late November, the leaked video of Mr. Lei began circulating on the Internet and he became the poster boy for a series of low-level or midlevel officials who have been brought down by scandals, often sexual in nature, across the nation. Mr. Lei was removed from his job and placed under investigation soon after the video appeared online. Now, according to Xinhua, the state news agency, 10 other officials have been removed as well for falling prey to the sex ring. Five of them were executives in state-owned companies.

The sex scandal might have come out earlier but Bo Xilai, the Chongqing party chief at the time, and Wang Lijun, his police chief, buried the results of an investigation into the ring. Mr. Bo and Mr. Wang were both felled last year by the fallout from the murder of a British business executive arranged by Mr. Bo’s wife; Mr. Bo is expected to be tried soon on a wide range of criminal charges. While the two scandals are unrelated, the airing of the blackmail ring at this time could reflect a decision by the Chinese leadership to highlight other problems in Chongqing under Mr. Bo’s rule.

The ring’s mastermind was a man named Xiao Ye, according to a report by Southern Metropolis Daily on Wednesday that was cited by Xinhua in its Friday article. Three women were used as bait. The state media reports did not say exactly what the officials gave the men in return for keeping their involvement secret, but one report said that a company run by Mr. Xiao was involved in a real estate development project in the district governed by Mr. Lei.

Mr. Xiao gave the women a list of Chongqing officials whom the women were to contact, Xinhua reported. The women sent text messages to the officials. They would tell the officials they worked for a local real estate company and had met the official at a banquet.

“Hope we can stay in touch a lot,” they wrote. If the officials said they had no memory of the meeting, the women would invoke the name of a chief executive and pretend to be angry that the official had forgotten the woman already. If the official bit, the woman would continue flirting by text or transmit seductive photos of themselves, Xinhua said.

A woman would then meet with the official in an upscale hotel to have tea, coffee or a snack. The official would hand her gifts, such as jewelry. Eventually, when the two were ready to have sex, the woman would make sure to show up at the hotel room with a hidden camera. The official would rarely stay the entire night, but the video caught all the action.

This happened over and over until the video was clear enough, Xinhua reported. Then at a later tryst, several men in the ring would show up while the official and the woman were in the middle of having sex. One of the men would pretend to be the woman’s boyfriend and throw a fit. Behind him would be another man pretending to be a private detective. A third man would then show up and say he was a member of a gang.

They would beat up the official and show him the video. Mr. Xiao entered the scene afterward to work out an agreement with the official and assure him that the video would remain buried, as long as the demands were met.

Of the victims, Mr. Lei was the one who tried to fight back most vigorously, one report said. He assumed the video would eventually come out, and so he went to senior Chongqing officials to explain his plight. Wang Lijun, who was then the police chief of Chongqing, took charge of the case. By 2009, the investigation was done and Mr. Wang and Mr. Bo had the results. But they decided to quash the case or ignored it, and the officials who were found to have been victims of the ring were eventually promoted.

The Xinhua article on Friday said people have been especially surprised that one district party chief in particular, Peng Zhiyong, who holds a doctorate, fell victim to the honey trap.

“He was spoken highly of by the people and enjoyed a reputation for being talented, smart, eloquent and outstanding in all ways,” Xinhua said. In addition, the report said, he “was widely regarded as having enormous political potential.”

Amy Qin contributed research.

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DUST 514, Online Shooter Set in EVE Online Universe, Enters Open Beta

First announced in 2009, CCP Games’ online first-person shooter tie-in to its popular sci-fi MMO, EVE Online, was finally released as an open beta on Tuesday. Called DUST 514, it allows PlayStation 3 owners to play in the same world as EVE Online, fighting ground battles while EVE Online pilots contest star systems. The results of DUST 514 matches affect worlds and in-game corporations in EVE Online, and EVE Online players can even use starship weaponry to bombard the planets DUST 514 matches take place on.

Introducing New Eden

EVE Online and DUST 514 take place in a distant star cluster called New Eden. In a scenario sort of like ” Stargate” meets ” Star Trek: Voyager,” human space explorers found themselves trapped in New Eden, impossibly far from Earth, after using a one-way portal. Many thousands of years later, their descendants have formed completely new nations and ethnicities, and fight each other in space and on the ground over resources or ideology.

The most difficult MMO ever?

Widely regarded as very difficult — a popular infographic depicts EVE’s learning curve as a sheer cliff littered with stick figure bodies — EVE Online is also known for its byzantine politics, which take place completely between players. Player-run alliances sink years into building enormous spacecraft, which can vanish in a single battle or thanks to one person’s treachery.

A study in contrasts

DUST 514 is only available on the PlayStation 3 console, whereas EVE Online is for Windows PCs and Macs. DUST 514 is free to play and has no monthly fee, while EVE costs money to start and up to $ 14.95 per month (although there’s an expensive in-game item which can be used to offset this fee). But perhaps the biggest contrast is the level of commitment required. Instead of managing a whole spacecraft and needing to keep track of where it’s docked, DUST 514 players can just jump into instant battles, and are rewarded with experience and in-game currency each time.

Since the two games were linked together just a few weeks ago, however, EVE Online politics are beginning to affect DUST 514, and groups of players are getting drawn into its conflicts — or being sent by EVE in-game alliances to fight for them.

A work in progress

DUST 514 still bears the “beta” tag, and the end-user license agreement reminds players of this, even pointing out that CCP Games may choose to reset players’ gear and experience points at some time in the future. It has a very limited number of planet environments and only two styles of play, which basically amount to capture the flag and team deathmatch. CCP continues to develop DUST, however, promising that even more content will be available in the future.

Jared Spurbeck is an open-source software enthusiast, who uses an Android phone and an Ubuntu laptop PC. He has been writing about technology and electronics since 2008.

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Shakespeare, his work, come to life in PBS series

LOS ANGELES (AP) — Jeremy Irons has a suggestion for "Downton Abbey" fans: Give William Shakespeare a try, too.

Irons is among the prominent hosts of "Shakespeare Uncovered," an inventive series tracing the origins of eight of the writer's plays through a combination of history, new analysis, selected scenes — and, for Irons, a gallop on horseback across a fabled battlefield.

The series begins 9 p.m.-11 p.m. EST Friday (check local listings) on PBS, which happens to be the home of the hit period soap opera, "Downton Abbey."

"Shakespeare Uncovered," along with PBS' planned fall airing of new films of four of Shakespeare's plays, "open up to this huge American audience this gold dust," Irons told reporters recently, and demonstrates that TV "doesn't end with 'Downton Abbey.'"

After then mischievously comparing Shakespeare to an Aston Martin and "Downton" to a Ford Fiesta, Irons admitted he hadn't seen the serial and was just having a bit of fun. But he's serious about the Bard of Avon.

"Watch these Shakespeare productions and you'll see what real writing, what real stories, what real characters are about," he said.

The programs also present actor-writer-producer Shakespeare as a 16th-century impresario who knew how to please audiences and exploit his own work by bringing back popular characters and crafting "prequels."

"Shakespeare Uncovered" opens with Ethan Hawke's exploration of "Macbeth," including visits to the play's Scottish sites, a look at recent productions starring Patrick Stewart and Antony Sher, and an illumination of Shakespeare's grasp of the criminal mind.

It's paired with "Shakespeare Uncovered: The Comedies With Joely Richardson," about "Twelfth Night" and "As You Like It."

"Richard II" with Derek Jacobi and "Henry IV" and "Henry V" with Irons air on Feb. 1, with David Tennant's look at "Hamlet" and "The Tempest" with host Trevor Nunn concluding the series on Feb. 8.

There's travel as well as scholarship for the hosts. Irons visits the battlefield at Agincourt in northern France where, in productions of "Henry V," actors get to tear into the famed St. Crispin's Day speech ("We few, we happy few, we band of brothers").

Irons, who will star this fall in PBS' "Great Performances" adaptation of "Henry IV," said he was shooting the film when he was approached by "Shakespeare Uncovered" producer Richard Denton about taking part.

"Oh, that may be interesting if we can find the time. What do you want to do?" Irons recalled asking Denton. "And he said, 'Well, I want to put you in a boat. I want to put you on a horse. I want to take you to Agincourt.'"

"This sounds very interesting," the 64-year-old actor replied, which opened the door to an unexpected education — and more opportunity for Irons' colorful and unbridled wit.

"I learned, for instance, that the reason we won the Battle of Agincourt is because we had these amazing Welsh archers," while the French, in his words, "wore amazing stuff and great armor and (had) lovely horses, and they pranced around being gorgeous."

Irons' lively approach to the subject matter dovetails with the goal of "Shakespeare Uncovered" as described by producer Denton.

"The real drive (was) to make a series of films that would be entertaining, that would show Shakespeare with the kind of enthusiasm that Jeremy brings to it," Denton said, and would be accessible to those unschooled in the playwright's work.

To please Shakespeare buffs, the programs also include fresh insights into the connection between his life and his art, he said.

The bottom line on the Bard, according to Irons: Shakespeare endures as the greatest dramatist of all because he chronicled the eternal human condition in all its joys and sorrows.

"When we see those plays now, they still speak to us with a resonance that many hundreds of plays written between Shakespeare's time and today don't," he said.

___

Online:

http://www.pbs.org

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SciTimes Update: Science News From Around the Web

Matthew Born for The New York Times

An estimated 15,000 crocodiles, like this one, have escaped from a farm in Limpopo, South Africa.

Friday in science, crocodiles on the loose, coffee fraud, a sleepy squirrel wakes up and melting glaciers. Check out these headlines from around the Web.

Crocodiles on the Loose: An estimated 15,000 crocodiles have escaped from a farm in Limpopo, South Africa, reports The Guardian. Heavy flooding forced the farmers to open their gates to keep the walls from crumbling, sweeping the crocs away down the Limpopo River. Experts say it is not easy to catch a crocodile. The best method: sneak up and grab it.

Fertility Rates Drop in Afghanistan: A drop in birth rates in Afghanistan suggests that education and health planning programs for women are making a difference, reports USA Today. The average number of children Afghan women can expect to have in their lifetime fell to 5.1 at the end of the decade from 8 in the 1990s and 6.3 in the mid-2000s , a USA Today analysis of birth data found.

Fred R. Conrad/The New York Times

Does your dog truly love you?

Animal Passion: Animals have rich emotional lives, reports Psychology Today. The magazine has republished a 2006 report about an Ohio researcher who has studied animal sadness, fear, rage, attachment and a love of play time.

New Stomach Virus: A new strain of norovirus, the cause of a dreaded intestinal illness, is circulating in the United States, The Washington Post reports. The strain, designated “GII.4 Sydney,” appeared in Australia last March. Norovirus causes vomiting and diarrhea and is responsible for 21 million cases of illness a year in this country. Hand-washing and general cleanliness are the best precautions.

We Like How We Smell: Our brains can detect our own scent and distinguish it from the smells of others, reports Discover.com. Scientists have long known that people are drawn to mates with a different smell than their own, but new research marks the first time that scientists have shown that people recognize and like their own smells.

Smokers in Jail: A proposed bill in Oregon would make nicotine a controlled substance and would make cigarette possession illegal, punishable by a year in prison or a $6,250 fine, reports LiveScience.com. Critics say the bill is overly idealistic and would be extremely difficult to implement.

Squirrels on Video: New Scientist offers a video of hibernating Arctic squirrels waking up.

Dolphins Help Dying Friend: For the first time, dolphins have been spotted teaming up to try to rescue an injured group member, reports New Scientist. You can watch the sad video here.

Yogurt Linked to Better Eating Habits: Yogurt eaters report consuming higher amounts of other good-for-you foods, like fruits, vegetables, nuts, fish and whole grains, than do people who don’t eat yogurt, reports eScience News. The study was partially funded by a yogurt maker.

Tony Cenicola/The New York Times

Food Fraud on the Rise: Food fraud – which occurs when food products are mislabeled, diluted or adulterated – is on the rise, reports CNN. The most commonly fraudulent products are olive oil, milk, saffron, honey and coffee. Fillers can be added to spices. Olive oils diluted with cheaper vegetable oil. Pomegranate juice may really be made with grape and pear juices.

An Rx for X and Z: Pharmaceutical companies eager to grab the attention of doctors and patients are returning to drug names starting with X and Z, reports Reuters via The Chicago Tribune. New names for cancer treatments include Xtandi, Xalkori, Xgeva, Zaltrap, Zelboraf and Zytiga.

People Enjoy Safe Sex: A study funded by a condom maker has found that people really like sex, with or without a condom, reports The Atlantic.

Graeme Robinson for The New York Times

Dung Beetles Are Celestial Navigators: Researchers fitted dung beetles with tiny blinders for experiments showing that the feces-eating insects rely on the stars to navigate, reports Scientific American.

Melting Glaciers: Climate change has shrunk Andean glaciers between 30 and 50 percent since the 1970s and could melt many of them away altogether in coming years, reports The Independent. Andean glaciers are a vital source of fresh water for tens of millions of South Americans.

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DealBook: S.E.C. Pick Is Ex-Prosecutor, in Signal to Wall Street

9:13 p.m. | Updated

The White House delivered a strong message to Wall Street on Thursday, taking the unusual step of choosing two former prosecutors as top financial regulators.

But translating that message into action will not be easy, given the complexities of the market and Wall Street’s aggressive nature.

At a short White House ceremony, President Obama named Mary Jo White, the first female United States attorney in Manhattan, to run the Securities and Exchange Commission. Mr. Obama also renominated Richard Cordray as the director of the Consumer Financial Protection Bureau, a position he has held for the last year under a temporary recess appointment without Senate approval.

With the appointments, the president showed a renewed resolve to hold Wall Street accountable for wrongdoing, extolling his candidates’ records as prosecutors.

Ms. White spent more than a decade as a top federal prosecutor in New York City, overseeing the prosecution of the crime boss John Gotti and those responsible for the 1993 World Trade Center bombing. As an Ohio prosecutor, Mr. Cordray filed lawsuits against Bank of America and the American International Group.

“It’s not enough to change the law,” Mr. Obama said. “We also need cops on the beat to enforce the law.”

Still, Ms. White and Mr. Cordray face their own challenges.

While Ms. White, 65, is best known as an aggressive prosecutor, she also built a lucrative legal practice defending Wall Street executives, a potential concern for consumer advocates. And she lacks experience in the financial minutiae central to a regulatory role.

Mr. Cordray, 53, presents another potential problem for the White House. The Senate last year declined to confirm him in the face of Republican and Wall Street opposition to the newly created consumer bureau. Several Republicans on Thursday again voiced their concerns.

“There’s absolutely no excuse for the Senate to wait any longer to confirm him,” Mr. Obama said.

Both Midwestern natives, Ms. White and Mr. Cordray arrived in Washington as outsiders. A five-time “Jeopardy” champion from Ohio, Mr. Cordray became the consumer bureau’s enforcement chief after losing re-election for state attorney general. As Ohio’s top prosecutor, he became known as the Midwestern sheriff of Wall Street.

Ms. White, who was born in Kansas City, Mo., changed career paths after graduating with a master’s degree in psychology. She obtained a law degree from Columbia University in 1974, and a few years later, began her first stint as a federal prosecutor in Manhattan.

She ultimately became the United States attorney in Manhattan, earning a reputation as a tenacious prosecutor with an independent streak. Ms. White embraced the often-repeated joke that her office was the United States attorney for the “sovereign,” rather than Southern, district of New York.

In 1997, aides to Manhattan District Attorney Robert M. Morgenthau accused her of trying to thwart a state insider trading investigation by allowing a defendant charged by the district attorney’s office to plead guilty to federal charges. Doing so effectively ended Mr. Morgenthau’s case, but Ms. White was unapologetic. “To prosecute such crimes under only state law diminishes their seriousness,” she said at the time.

As the chief federal prosecutor in Manhattan, Ms. White pursued white-collar crime and Wall Street fraud. She secured a $340 million fine against Daiwa Bank for illegally covering up trading losses and other crimes.

She distinguished her career with a series of terrorism cases. She supervised the original investigation into Osama bin Laden and Al Qaeda, and oversaw six major trials, including those stemming from the 1993 World Trade Center bombing and a plot to blow up New York landmarks.

Patrick J. Fitzgerald, the former United States attorney in Chicago who previously worked under Ms. White, called her “a force of nature.”

She also trained a generation of federal prosecutors. Two former assistants became high-level S.E.C. officials: Robert S. Khuzami, the departing enforcement chief, and George S. Canellos, his deputy. Preet Bharara, the current United States attorney in Manhattan, whom Ms. White hired in 1999, emphasized her “legendary work ethic,” citing her 1 a.m. e-mail dispatches. Her philosophy, Mr. Bharara said, was that prosecuting wrongdoing was “not just about earning notches on your belt.”

While former employees described her as “no nonsense,” she was often spotted sipping a Bud Light at a weekly social gathering for junior prosecutors. And despite being barely 5 feet tall, she also was an exuberant point guard in a local lawyers’ basketball league, and once arrived at a tennis match on a red motorcycle, while Helen Reddy’s “I Am Woman” blared loudly.

With her prosecutorial victories and independent political status, Ms. White is expected to receive broad support on Capitol Hill. Senator Charles E. Schumer of New York joined a chorus of Democratic enthusiasm on Thursday, declaring that Ms. White was a “tough-as-nails prosecutor.”

But she could face questions about her command of Wall Street arcana.

Regulatory chiefs are often market experts or academics. If confirmed, Ms. White will succeed Elisse B. Walter, a longtime S.E.C. official, who took over as chairwoman after Mary L. Schapiro stepped down as the agency’s leader in December. Ms. Schapiro, a seasoned policy maker and specialist in market structure, overhauled the agency after it was blamed for missing the warning signs of the financial crisis. Ms. White, in contrast, built her career on the law-and-order side of the securities industry, with just a brief stint as a director of the Nasdaq.

The gaps in her résumé could complicate Ms. White’s agenda in the face of fierce Wall Street lobbying. Under the next chairman, the agency must write dozens of rules to carry out the Dodd-Frank act, a regulatory overhaul passed in response to the crisis. The agency also must grapple with the increasingly complex markets and rapid-fire trading that dominate Wall Street.

People close to the S.E.C. note, however, that her husband, John W. White, is a veteran of the agency. From 2006 through 2008, he was head of the S.E.C.’s division of corporation finance.

Ms. Schapiro also argued that Ms. White’s outsider status could inject new life into the agency. “Nobody comes in an expert across the board,” Ms. Schapiro said. “A fresh look on some of these policy issues might be exactly what we need.”

Ms. White could face additional questions about her career, a revolving door in and out of government. In private practice, she defended some of Wall Street’s biggest names, including Kenneth D. Lewis, a former chief of Bank of America. As the head of litigation at Debevoise & Plimpton, she also represented JPMorgan Chase and the board of Morgan Stanley.

Barbara S. Jones, who retired recently from the federal bench in Manhattan and now practices law at the firm Zuckerman Spaeder, said Ms. White, a close friend, would benefit from both prosecuting and defending executives over her career. “She has been on both sides,” Ms. Jones said. “She will be tough when she has to be, but she’ll be fair.”

At the White House on Thursday, Ms. White spoke only briefly, saying she would work “to protect investors and to ensure the strength, efficiency and the transparency of our capital markets.” Mr. Obama noted that Ms. White, whose 43rd wedding anniversary fell on Thursday, was a childhood fan of “The Hardy Boys,” as he was, adding that she “built a career the Hardy boys could only dream of.” “You don’t want to mess with Mary Jo,” he said.

Peter Baker and Kitty Bennett contributed reporting.

A version of this article appeared in print on 01/25/2013, on page A1 of the NewYork edition with the headline: Sign to Wall St. In Obama’s Picks For Regulators.

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36 Hours in Marin County, Calif.

Crossing the Golden Gate Bridge from San Francisco, you arrive in Marin even before landing on solid ground. The county line hangs above the water’s edge, which is fitting, since the county itself feels suspended — ethereal, privileged, a place apart from the rest of the Bay Area. Fearing the perils of suburban sprawl, Marin invested early and often in conservation. Outside of a handful of small cities (San Rafael and Novato the largest among them), Marin is a surprisingly rural landscape of cattle ranches, rolling hills, redwood groves, houseboat communities and roadhouses. Among the wealthiest counties in the country, Marin’s affluence is apparent in towns like Mill Valley. But Marin, one of the state’s smallest counties, also has small towns, like Bolinas and Fairfax, that retain an endearing Northern California eccentricity.

Friday

3 p.m.
1. Past and Present

Housed in a Victorian on a hillside in old San Rafael, the Marin History Museum (1125 B Street, San Rafael; marinhistory.org) has an intriguing collection of local mementos and exhibitions about county icons and institutions like the Golden Gate Bridge or the notorious San Quentin Prison. Around the corner, the Falkirk Cultural Center (1408 Mission Avenue, San Rafael; falkirkculturalcenter.org) is a magnificent Queen Anne mansion with floor-to-ceiling stained-glass windows and a creaky staircase that leads to a gallery that features local artists.

5 p.m.
2. Dead and Alive

Phil Lesh of the Grateful Dead modeled Terrapin Crossroads (100 Yacht Club Drive, San Rafael; terrapincrossroads.net), which opened last spring in San Rafael’s Canal district, after Levon Helm’s Midnight Rambles in Woodstock, N.Y. On the waterfront, the music space, restaurant and bar often hosts jam sessions featuring Mr. Lesh and his friends. Tuesday through Friday happy hour (4 to 6 p.m.) has an exceptional list of Northern California draft beers for $4, half-off pizza from a flaming wood-fired oven and appetizers like the Hangtown Fry, a taco-size crepe with wilted spinach, crispy fried oysters and bacon ($11.50).

7 p.m.
3. For the Soul

Occupying an imposing lime green building in downtown San Rafael, Sol Food (901 Lincoln Avenue, San Rafael; solfoodrestaurant.com) is a bright, plant-filled space with communal tables and Puerto Rican classics like shrimp sautéed in a garlic, onion and tomato sauce, with mofongo (mashed green plantains), salad and fresh avocado (from $11.95). Sol Food serves no alcohol; wash dinner down with mango ice tea ($2.45) or Mexican Coke ($2.25). Save room for Fairfax Scoop (63 Broadway Boulevard, Fairfax), an elevator-size ice cream shop where there’s almost always a line. Try classics like mint chip and cookies-and-cream and more exotic options like vanilla honey lavender and toasted hazelnut (from $1.75 to $3.95). Open until 10 p.m.

9 p.m.
4. Fairfax for All

For an after-dinner drink, head over to 123 Bolinas (123 Bolinas Street, Fairfax; 123bolinas.com), a new wine bar across from Bolinas Park that serves small plates, local beer and regional wines. The bar top is carved from a 100-year-old fallen oak, the furniture is built of reclaimed barn siding, and there’s a U.F.O.-shaped fireplace. For something more casual, head to the cycle-centric beer and sausage spot, the Gestalt Haus Fairfax (28 Bolinas Road, Fairfax), which has board games, a CD jukebox, cyclocross posters on the walls and 20 or so tap beers ($5 to $7). Then sample one of the several lively spots in downtown Fairfax, a 7,500-person town that claims to have had live music every night for more than 30 years.

Saturday

9:30 a.m.
5. Head for the Hills

Start the day with beignets and chicory coffee at the homey, New Orleans-inspired Hummingbird (57 Broadway Boulevard; Fairfax), which was opened by a Hurricane Katrina-displaced fine art photographer in 2010. Afterward go mountain biking in the sport’s self-proclaimed birthplace. Stop by Sunshine Bicycle Center (737 Center Boulevard, Fairfax; sunshinebicycle.com) to rent a high-performance mountain bike ($60 or $90 a day, including helmet), grab a map and get directions to the Lagunitas Lake loop (known locally as the “Gentleman’s Loop”), a relatively nontechnical trail that travels past lakes and through chaparral, oak groves and meadows.

2 p.m.
6. Coastal Picnic

Stop into the Cowgirl Creamery (80 Fourth Street, Point Reyes Station; cowgirlcreamery.com), which sells exceptional cheeses, like triple-cream Red Hawk and Mt. Tam, along with baguettes, charcuterie and wine, in a restored barn in downtown Point Reyes Station. Then head to Hog Island Oyster Company (20215 Highway 1, Marshall; hogislandoysters.com), where the $5 shuck-your-own oyster picnic gets you a picnic table and grill, rubber shucking gloves and knife, oyster condiments (lemon, hot sauce and freshly grated horseradish) and views of Tomales Bay. There are two three-hour time slots each day, and reservations are required, often weeks in advance. For bivalves without the elbow grease (or the planning), Hog Island also has a walk-up oyster bar (Friday to Monday, 11 a.m. to 4:30 p.m.) housed in a half-buried boat. The Marshall Store (19225 Shoreline Highway, Marshall; themarshallstore.com) is a waterfront seafood shack that serves barbecued oysters in chorizo butter ($14), smoked oysters on crostini ($13) and grilled fish tacos with chile lime slaw and avocado-tomatillo salsa ($13).

4 p.m.
7. Down to Drakes

At the entrance to the historic Drakes Bay Hereford Ranch, take the Estero Trail, one of Point Reyes’s lesser-known hikes, through grasslands and a Christmas tree farm and egret rookery. Then descend to a wooden bridge across a narrow inlet of Drakes Estero, an estuary that’s a breeding ground for seals. From the bridge, it’s possible to spot the leopard sharks gliding back and forth at the water’s surface. If time allows, continue to Sunset Beach, for a total round-trip hike of eight miles.

8 p.m.
8. Get Fresh

Opened in June in the town of Inverness (population 1,300), Saltwater (12781 Sir Francis Drake Boulevard, Inverness; saltwateroysterdepot.com) is an unusual restaurant. A partnership with Pickleweed Point Community Shellfish Farm, which trains “underserved youth” to work in the oyster industry, the 34-seat bistro was crowdsource-financed. Painted in grays, white and mustard yellow, the restaurant has exposed rafters, local wines on tap and an open invitation for local fishermen to sell their catch directly at the kitchen door. The menu changes with the harvest and includes artfully executed dishes like local king salmon with garbanzo beans, eggplant relish and arugula pesto ($20), and pizza with lamb sausage, Padrón peppers, Manchego cheese and picholine olives ($16) and crispy lamb tongue with lentils and fingerling potatoes ($17).

Sunday

8 a.m.
9. To Market, To Market

The third largest farmers’ market in California, the 26-year-old Sunday Marin Farmers Market (10 Avenue of the Flags, San Rafael; agriculturalinstitute.org) in San Rafael has 160 vendors selling everything from radishes to prepared foods at the Marin Civic Center, Frank Lloyd Wright’s last major commission. Pick up one of the mini pies at Little Ladybug Bakery, which come in seasonal flavors like heirloom pumpkin and pecan-walnut, or the So Good Belgian waffles at the Waffle Mania food truck. For a local take on Mexican, Donna’s Tamales makes vegetarian enchiladas, breakfast burritos and tamales in flavors like smoked Cheddar, black bean and yam. The Sunday market is open year-round, 8 a.m. to 1 p.m.

10 a.m.
10. Over the Hill

Take your picnic breakfast and join the slow Sunday parade of drivers winding their way over Mount Tamalpais. The views, which sweep back toward the bay and then west to Stinson Beach, are worth the crawl. On the coast, stop in at the Bolinas Museum (48 Wharf Road, Bolinas; bolinasmuseum.org), which opens at noon and has a regional history museum, three contemporary art galleries and a permanent collection of works by West Marin artists. Another option, for those averse to the drive, is the short but breathtaking 1.7-mile walk through the Tennessee Valley to the cliff-flanked Tennessee Beach.

1 p.m.
11. Through the Woods

Back in East Marin, stop in Mill Valley, at the base of the Dipsea Trail, which is known for its 670 or so steps (give or take a few) that climb toward Muir Woods. Next continue on to the Sun Trail, which leads to the Nature Friends Tourist Club (touristclubsf.org), a Bavarian-style private lodge and hiking club that serves beer on an open deck from 1 to 5 p.m. most weekends (except the second and third weekend of each month). Check the Web site for details and trail directions. Tucked away on a dead-end street beside a marina, Fish. Restaurant (350 Harbor Drive, Sausalito; 331fish.com) serves a decadent Dungeness crab roll ($25), among many other worthy offerings, at picnic tables overlooking the water. Beware the aggressive sea gulls. Then walk the waterfront for a glimpse of Sausalito’s eclectic houseboats.

IF YOU GO

Part of a local three-hotel chain, the 25-room Mill Valley Inn (165 Throckmorton Avenue, Mill Valley; marinhotels.com/mill-valley-inn) is surrounded by redwood trees at the foot of Mount Tamalpais. Rooms start at $189, with a two-night minimum on weekends. An evening wine reception, continental breakfast, with an espresso bar, and hybrid bikes are all included.

The Gerstle Park Inn (34 Grove Street, San Rafael; gerstleparkinn.com) is a self-described “English-style estate,” with eight opulent rooms (from $189), elegant gardens, free wine, and a full eggs-to-order breakfast.

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TSX near 18-month high, buoyed by Agrium, RIM

TORONTO (Reuters) – Canada’s main stock index hit a near 18-month high on Thursday, as shares of Agrium Inc rose after the fertilizer maker raised its profit forecast and as U.S. manufacturing and labor data drove optimism on the economic outlook of Canada’s largest trade partner.

Shares of Research In Motion Ltd also boosted the market, rising more than 3 percent after a report that China’s Lenovo Group said a bid for the BlackBerry maker was among the options available to boost its mobile business.

Canadian stocks were also supported by data that showed Chinese manufacturing growth hit a two-year high this month. Gains were kept in check by falling gold stocks, which slipped with the price of the precious metal.

In the United States, a private survey showed that factory activity advanced at the fastest pace in nearly two years this month, while the government reported the number of Americans filing new claims for jobless benefits hit a five-year low last week.

“There’s a growing feeling that we’re heading in the right direction. The U.S. economy is showing a little bit of life, and that’s spilling over into Canada,” said Fred Ketchen, director of equity trading at ScotiaMcLeod.

The Toronto Stock Exchange‘s S&P/TSX composite index <.gsptse> was up 41.36 points, or 0.32 percent, at 12,835.41, after touching 12,863.47, its highest since August 2, 2011.</.gsptse>

Seven of the 10 main sectors on the index were trading higher.

The materials sector, which includes mining stocks, slipped 0.1 percent as declines in gold stocks offset a rise in shares of fertilizer giants Agrium and Potash Corp .

Agrium rose 3.5 percent to C$ 114.55 after it raised its fourth-quarter earnings forecast as strong grain and oilseed prices spurred demand for its fertilizer products over the fall season.

Ketchen, noting the activity in Agrium shares over the past few days, said, “People are taking another look at it, thinking maybe it’s time to get back in.”

Potash was up 2.1 percent at C$ 42.77.

The energy sector gained 0.6 percent and was the biggest contributor to the market’s gains as U.S. crude oil prices rose.

Canadian Natural Resources Ltd rose 1.5 percent to C$ 30.62.

Financials, the index’s weightiest sector, added 0.4 percent. Toronto Dominion Bank

was up 0.4 percent at C$ 83.51, and the Royal Bank of Canada rose 0.3 percent to C$ 61.62.

(Editing by Jeffrey Hodgson and Leslie Adler)

Wireless News Headlines – Yahoo! News

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White, Underwood, Lumineers to perform at Grammys

NEW YORK (AP) — Grammy nominees Jack White, Carrie Underwood and the Lumineers will hit the Grammys stage next month.

The Recording Academy announced Thursday that those acts will join previously announced performers including fun., The Black Keys and Taylor Swift at the Feb. 10 awards show in Los Angeles.

White is nominated for album of the year and the Lumineers are up for best new artist.

U.K. newcomer Ed Sheeran and Elton John will perform together. Sheeran's "The A Team" is nominated for song of the year.

Country singers Miranda Lambert and Dierks Bentley will also join forces onstage.

The Black Keys, Rihanna and Mumford & Sons are also set to perform.

Frank Ocean, Jay-Z, fun., Kanye West, Black Keys' Dan Auerbach and Mumford & Sons lead with six nominations each.

____

Online:

http://www.grammys.com

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Well: Ask Well: Long-Term Use of Nicotine Gum

In small doses, like those contained in the gum, nicotine is generally considered safe. But it does have stimulant properties that can raise blood pressure, increase heart rate and constrict blood vessels. One large report from 2010 found that compared to people given a placebo, those who used nicotine replacement therapies had a higher risk of heart palpitations and chest pains.

That’s one reason that nicotine gum should, ideally, be used for no more than four to six months, said Lauren Indorf, a nurse practitioner with the Cleveland Clinic’s Tobacco Treatment Center. Yet up to 10 percent of people use it for longer periods, in some cases for a decade or more she said.

Some research has raised speculation that long-term use of nicotine might also raise the risk of cancer, though it has mostly involved laboratory and animal research, and there have not been any long-term randomized studies specifically addressing this question in people. One recent report that reviewed the evidence on nicotine replacement therapy and cancer concluded that, “the risk, if any, seems small compared with continued smoking.”

Ultimately, the biggest problem with using nicotine gum for long periods is that the longer you stay on it, the longer you remain dependent on nicotine, and thus the greater your odds of a smoking relapse, said Ms. Indorf. “What if the gum is not available one day?” she said. “Your body is still relying on nicotine.”

If you find yourself using it for longer than six months, it may be time to consider switching to sugar-free gum or even another replacement therapy, like the patch or nasal spray.

“Getting people on a different regimen helps them break the gum habit and can help taper them off nicotine,” Ms. Indorf said.

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